Exercise while you can

Today at Studio Friday----Replenish, take a breather, recharge your creative batteries...how do you go about it? Do you make enough time to do so or do you run in danger of burnout?? How do you replenish? Do you exercise, meet a friend, go on a mini vacation, ride your bike, daydream, meditate...?? The possibilities are endless for it. And once you get back to your work, have things changed because of it?

Kindly click the image to enLARGE.

In my case, I try to get some exercise starting with waking up early and doing some simple routine exercises while watching the sun rises and then I walk. It can be addicting sometimes, especially when I am already feeling good in my body, and when going up and down in the stairs is not so hard anymore(I live in the top floor). I like walking early morning to smell the flowers and the grass. I like looking at the cloudlike masses of condensed water vapor lying close to the ground. .....I find myself loaded with ideas to create everytime I go back home after walking--it's like the day is just starting.....